Recipe: Amazing Smoothies

Okay, so I know I rarely ever blog about food, but I have found an amazing recipe for some wicked smoothies! They are both amazing and new and very healthy for you! What's not to love?  If you like trying cool, new things and like smoothies then you should totally try these recipes! (^_^)

Apple Nutmeg Smoothie 

Ingredients: 

• 1 apple, peeled, cored, and chopped 
• 7 ounces of apple juice
• 7 ounces of coconut milk 
• 1/4 a teaspoon grated nutmeg 

Add the apple with the coconut milk, apple juice, and nutmeg. Blend until smooth. Pour into a tall glass and sprinkle a little nutmeg on top for garnish. Makes 2 servings.

Lime Smoothie 

Ingredients: 

• 1/2 a cup of lime (sliced) 
• 3/4 a cup of low fat milk 
• 1 cup of low fat lime sherbet 
• 1/2 a cup of raspberries 
• 2 cups of ice 

You can substitute key lime yogurt for the sherbet for a smoother, slightly different taste. Blend all ingredients in a blender until smooth. Garnish glass with a sliced lime.

Healthy Green Coconut Smoothie

Ingredients: 

• 2 bananas, frozen 
• 2 huge handfuls of spinach (you won't taste it, don't worry) 
• 1 cup milk (soy or almond is better) 
• 1/4 a teaspoon cinnamon 
• 1 teaspoon vanilla 
• 1 teaspoon coconut oil 

Add all ingredients into a blender. Blend until smooth. Serve in a tall glass.